Dr. Watson Asks...
What's the difference between sick care and health care?
Sick care is largely about relieving or suppressing symptoms. Health care is about improving performance. While sick care is about how you feel, health care is about how you function. Sick care is what you do to treat an obvious problem, and health care is what you do to avoid the problem and advance your well-being.
Are aches and pains good or bad?
While aches or pains may be unpleasant, they're merely warning signs. As a Mountain View chiropractor, I see this all the time. The pain is not the problem! It just means a limitation has been reached and something needs to change. That's when we get to work correcting the underlying cause.
Stress Management Articles
Each month, Dr. Christopher Watson publishes a new article related to stress management. Here are some links to the current article and to previous months' articles.
- Month
- Article
- July 2010
- Get Your ZZZZZs
- June 2010
- Lose the 'Tude!
- May 2010
- Take Time for Quiet Time
- April 2010
- When Fear Goes Too Far
- March 2010
- Boost Your Mood, Naturally
- February 2010
- Dealing With Difficult People
- January 2010
- Stress Can Be Good for You!
- December 2009
- Frequent Flyer Health Tips
- November 2009
- Holiday Season = More Stress!
- October 2009
- Drug-Free Stress Busters
- September 2009
- Could It Be Burnout?
- August 2009
- I'll Think About That Tomorrow
- July 2009
- Time For a Vacation?
- June 2009
- Why Is Time So Hard to Manage?
- May 2009
- Body Cleansing for Good Health
- April 2009
- Why We Love Comfort Food
- March 2009
- Feel Stressed? Get a Pet!
- February 2009
- Take Some Time to Relax
- January 2009
- Aromatherapy - Help or Hype?
- December 2008
- Is Mountain View Your Happy Place?
- November 2008
- Don't Worry. Be Happy!
- October 2008
- An Attitude of Gratitude
- September 2008
- Just Breathe!

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